Decoding my DNA with Susan Robbins
Today, we’re joined by epigenetic expert Susan Robbins, a Precision Health coach and award-winning leader in genetic optimization. With a no-nonsense approach, Susan blends cutting-edge science with real-life experience to help you unlock your full potential. She’s battled autoimmune issues, Lyme Disease, and the stress of law enforcement, making her insights both personal and powerful.
In today’s episode, we explore how DNA testing can illuminate the mysteries of both general and thyroid health and empower you to take control of your well-being!
Connect with Susan Robbins, Epigenetic Human Performance Coach:
👉Website: https://healthyawakening.co
👉Podcast: https://everydayepigenetics.co
👉Instagram: susanrobbins_epigeneticcoach
Chapters
00:00 Introduction to Thyroid Health and DNA Testing
03:02 Understanding Epigenetics and Genetic Expression
05:58 The Warrior Gene and Stress Management
09:01 The Role of DNA in Personalized Health
11:52 Dopamine, Stress, and Nutrition
15:03 Impact of Genetic Variants on Weight Management
18:10 Detoxification and Hormonal Balance
31:53 Genetic Influences on Detoxification
34:55 The Role of Supplements in Health
39:57 Managing Stress and Environmental Toxins
44:56 Hormonal Balance and Detoxification
51:02 Understanding Thyroid Function and Genetics
54:20 Understanding Thyroid Conversion and Expression
57:08 The Role of Lifestyle in Thyroid Health
01:00:01 Genetic Factors and Inflammation
01:02:52 The Impact of Diet on Health
01:05:56 Exploring SNPs and Their Effects
01:09:55 Personalized Health Coaching and Resources
Disclaimer: None of the statements made in this or any other video by "Its me Jen again" should be considered medical advice.
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Resources:
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